Follow-up sessions are where most of our work takes place. Together, we will thoroughly explore your relationship with food and body. We will unpack challenges and work together to develop individualized tools, explore the root causes of your symptoms, and create structure if necessary to help you increase variety and flexibility with eating as you learn how to respond to your body’s cues. Together, I will support you through the inevitable ups and downs of your journey as you navigate through any challenges, and celebrate your progress along the way.