Personalized Nutrition Packages to support your health needs.
Personalized Nutrition Packages to support your health needs.
Nutrition is one of the most important levers to improve and maintain your health. Whether your goal is to create a more positive relationship with food, improve your overall health, or increase your athletic performance, my nutrition packages can help you optimize your well-being through personalized food and supplement recommendations.
Skylar Weir, MS, RD
Sports & Performance Nutrition
Sports & Performance Nutrition
Women's & Men's Health Optimization
Women's & Men's Health Optimization
Digestive & Gut Health Issues
Digestive & Gut Health Issues
Disordered Eating & Mindful Eating
Disordered Eating & Mindful Eating
Chronic Lyme & Autoimmune Conditions
Chronic Lyme & Autoimmune Conditions
Lifestyle & Mental Health
Lifestyle & Mental Health
Areas of Expertise
Areas of Expertise
Areas of Expertise
Sports & Performance Nutrition
Women's & Men's Health Optimization
Digestive & Gut Health Issues
Disordered Eating & Mindful Eating
Chronic Lyme & Autoimmune Conditions
Sports & Performance Nutrition
Sports & Performance Nutrition
Women's & Men's Health Optimization
Women's & Men's Health Optimization
Digestive & Gut Health Issues
Digestive & Gut Health Issues
Disordered Eating & Mindful Eating
Disordered Eating & Mindful Eating
Chronic Lyme & Autoimmune Conditions
Chronic Lyme & Autoimmune Conditions
Lifestyle & Mental Health
Lifestyle & Mental Health
Most asked questions
Most asked questions
What are my areas of expertise?
How do my nutrition packages work?
Is investing in nutrition worth it?
What’s the difference between a Registered Dietitian and a Nutritionist?
What are the requirements to become a Registered Dietitian?
What is your education and training?
How can I contact you?
Do you take health insurance?
What are my areas of expertise?
How do my nutrition packages work?
Is investing in nutrition worth it?
What’s the difference between a Registered Dietitian and a Nutritionist?
What are the requirements to become a Registered Dietitian?
What is your education and training?
How can I contact you?
Do you take health insurance?
What are my areas of expertise?
How do my nutrition packages work?
Is investing in nutrition worth it?
What’s the difference between a Registered Dietitian and a Nutritionist?
What are the requirements to become a Registered Dietitian?
What is your education and training?
How can I contact you?
Do you take health insurance?
Supporting you every step of the way.
Supporting you every step of the way.
Supporting you every step of the way.
Food is Medicine —
Food is Medicine —
Food is Medicine —
Sky's Rooted Nutrition
Reground Your Health
Sky's Rooted Nutrition
Reground Your Health
Sky's Rooted
Nutrition
Reground Your Health