Nutrition Services
Rooted
Nutrition Membership
The Rooted Nutrition Membership is the best option for you if you're looking for high touch care and access to your Registered Dietitian on an ongoing monthly basis. The membership includes features part of my Kickstarter and Sustain packages, with the addition of monthly rotating 7-day meal plans with recipes and one 30 minute appointment per month during active membership. The membership would be perfect for an athlete who is looking for ongoing nutrition support to meet racing and performance needs, or existing clients interested in establishing regular monthly check-ins with me as they continue their nutrition and health journey.
What's Included
One 60 minute initial consultation where I’ll review your onboarding paperwork which includes your nutrition goals, pertinent medical history, existing symptoms, and any lab work you send me.
After the initial consultation, you’ll receive a Nutrition Guidebook with educational content, sample grocery lists, my favorite products, a supplement protocol as needed, lab work suggestions, recipes, and dietary goals focused on optimizing your health using a “food as medicine” approach.
One 30 minute follow up per month during active membership that can be scheduled at your convenience.
Monthly rotating 7-day meal plan with recipes.
Unlimited messaging with me between sessions through my HIPPA compliant patient portal
Learn More
Please schedule your free Discovery Call with me to determine if we're a good fit, answer any questions you may have, and learn more about my pricing structure.
Additional 30-minute appointments may be purchased at a membership exclusive discounted rate
3 month minimum commitment to membership, after which membership can be canceled
Other Packages
Find balance in your body & mind.
Food is Medicine —
Nutrition Services
Rooted
Nutrition Membership
The Rooted Nutrition Membership is the best option for you if you're looking for high touch care and access to your Registered Dietitian on an ongoing monthly basis. The membership includes features part of my Kickstarter and Sustain packages, with the addition of monthly rotating 7-day meal plans with recipes and one 30 minute appointment per month during active membership. The membership would be perfect for an athlete who is looking for ongoing nutrition support to meet racing and performance needs, or existing clients interested in establishing regular monthly check-ins with me as they continue their nutrition and health journey.
What's Included
One 60 minute initial consultation where I’ll review your onboarding paperwork which includes your nutrition goals, pertinent medical history, existing symptoms, and any lab work you send me.
After the initial consultation, you’ll receive a Nutrition Guidebook with educational content, sample grocery lists, my favorite products, a supplement protocol as needed, lab work suggestions, recipes, and dietary goals focused on optimizing your health using a “food as medicine” approach.
One 30 minute follow up per month during active membership that can be scheduled at your convenience.
Monthly rotating 7-day meal plan with recipes.
Unlimited messaging with me between sessions through my HIPPA compliant patient portal
Learn More
Please schedule your free Discovery Call with me to determine if we're a good fit, answer any questions you may have, and learn more about my pricing structure.
Additional 30-minute appointments may be purchased at a membership exclusive discounted rate
3 month minimum commitment to membership, after which membership can be canceled
Other Packages
Find balance in your body & mind.
Food is Medicine —
Nutrition Services
Rooted
Nutrition Membership
The Rooted Nutrition Membership is the best option for you if you're looking for high touch care and access to your Registered Dietitian on an ongoing monthly basis. The membership includes features part of my Kickstarter and Sustain packages, with the addition of monthly rotating 7-day meal plans with recipes and one 30 minute appointment per month during active membership. The membership would be perfect for an athlete who is looking for ongoing nutrition support to meet racing and performance needs, or existing clients interested in establishing regular monthly check-ins with me as they continue their nutrition and health journey.
What's Included
One 60 minute initial consultation where I’ll review your onboarding paperwork which includes your nutrition goals, pertinent medical history, existing symptoms, and any lab work you send me.
After the initial consultation, you’ll receive a Nutrition Guidebook with educational content, sample grocery lists, my favorite products, a supplement protocol as needed, lab work suggestions, recipes, and dietary goals focused on optimizing your health using a “food as medicine” approach.
One 30 minute follow up per month during active membership that can be scheduled at your convenience.
Monthly rotating 7-day meal plan with recipes.
Unlimited messaging with me between sessions through my HIPPA compliant patient portal
Learn More
Please schedule your free Discovery Call with me to determine if we're a good fit, answer any questions you may have, and learn more about my pricing structure.
Additional 30-minute appointments may be purchased at a membership exclusive discounted rate
3 month minimum commitment to membership, after which membership can be canceled
Other Packages
Find balance in your body & mind.
Food is Medicine —
Sky's Rooted Nutrition
Reground Your Health
Sky's Rooted Nutrition
Reground Your Health
Sky's Rooted
Nutrition
Reground Your Health