
Rooted Journal
A place where curiosity, wellness, and science come together.
Life
How My Identity as an Athlete Has Shifted Over Time

Nutrition
Nutrition and Bone Health

Nutrition
Are Seed Oils Toxic?

Nutrition
What You Need to Know About Collagen

Nutrition
Registered Dietitian's Review of Netflix Documentary You Are What You Eat

Nutrition
All About Artificial Sugars, Non-Nutritive Sweeteners, and Sugar Alcohols


Where your healing journey begins.
Nutrition
What is Integrative Nutrition?

Performance
RED-S & Low Energy Availability in Athletes

Lyme
Chronic Lyme: The Permission Slip for The Field-Trip of a Lifetime

Nutrition
The 101 on Creatine

Life
How It All Started

Nutrition
All About Protein

Nutrition
What’s the Difference Between an RD, CNS, and a Nutritionist?

Life
From Engineer to Registered Dietitian

Nutrition
The Wonderful Microbiome

Food is Medicine —

Rooted Journal
A place where curiosity, wellness, and science come together.
Life
How My Identity as an Athlete Has Shifted Over Time

Nutrition
Nutrition and Bone Health

Nutrition
Are Seed Oils Toxic?

Nutrition
What You Need to Know About Collagen

Nutrition
Registered Dietitian's Review of Netflix Documentary You Are What You Eat

Nutrition
All About Artificial Sugars, Non-Nutritive Sweeteners, and Sugar Alcohols


Where your healing journey begins.
Nutrition
What is Integrative Nutrition?

Performance
RED-S & Low Energy Availability in Athletes

Lyme
Chronic Lyme: The Permission Slip for The Field-Trip of a Lifetime

Nutrition
The 101 on Creatine

Life
How It All Started

Nutrition
All About Protein

Nutrition
What’s the Difference Between an RD, CNS, and a Nutritionist?

Life
From Engineer to Registered Dietitian

Nutrition
The Wonderful Microbiome

Food is Medicine —

Rooted Journal
A place where curiosity, wellness, and science come together.
Life
How My Identity as an Athlete Has Shifted Over Time

Nutrition
Nutrition and Bone Health

Nutrition
Are Seed Oils Toxic?

Nutrition
What You Need to Know About Collagen

Nutrition
Registered Dietitian's Review of Netflix Documentary You Are What You Eat

Nutrition
All About Artificial Sugars, Non-Nutritive Sweeteners, and Sugar Alcohols


Where your healing journey begins.
Nutrition
What is Integrative Nutrition?

Performance
RED-S & Low Energy Availability in Athletes

Lyme
Chronic Lyme: The Permission Slip for The Field-Trip of a Lifetime

Nutrition
The 101 on Creatine

Life
How It All Started

Nutrition
All About Protein

Nutrition
What’s the Difference Between an RD, CNS, and a Nutritionist?

Life
From Engineer to Registered Dietitian

Nutrition
The Wonderful Microbiome

Food is Medicine —
Sky's Rooted Nutrition
Reground Your Health
Sky's Rooted Nutrition
Reground Your Health
Sky's Rooted
Nutrition
Reground Your Health