Sky's Rooted Nutrition

Sky's Rooted Nutrition

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Virtual Nutrition Counseling to optimize health, performance, and your relationship with food & the body

Virtual Nutrition Counseling to optimize health, performance, and your relationship with food & the body

Invest in yourself.

Get the knowledge and support you need. 

Create optimal health together.

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Nutrition Packages

Areas of Expertise

Sky's Rooted Nutrition

Sports & Performance Nutrition

Sky's Rooted Nutrition

Women's & Men's Health Optimization

Sky's Rooted Nutrition

Digestive & Gut Health Issues

Sky's Rooted Nutrition

Disordered Eating & Mindful Eating

Sky's Rooted Nutrition

Chronic Lyme & Autoimmune Conditions

About Sky

Who I am

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As a Registered Dietitian (RD) my mission is to help you fall back in love with food in a healthy and sustainable way. This may involve releasing underlying patterns of rigidity with food or simply optimizing what you’re already doing.

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Live a Rooted Life

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Live a Rooted Life

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Live a Rooted Life

  • Food is Medicine —

  • Food is Medicine —

  • Food is Medicine —

Sports & Performance Nutrition

Sports & Performance Nutrition

Women's & Men's Health Optimization

Women's & Men's Health Optimization

Digestive & Gut Health Issues

Digestive & Gut Health Issues

Disordered Eating & Mindful Eating

Disordered Eating & Mindful Eating

Chronic Lyme & Autoimmune Conditions

Chronic Lyme & Autoimmune Conditions

Lifestyle & Mental Health

Lifestyle & Mental Health

Areas of Expertise

Sports & Performance Nutrition

Sports & Performance Nutrition

Women's & Men's Health Optimization

Women's & Men's Health Optimization

Digestive & Gut Health Issues

Digestive & Gut Health Issues

Disordered Eating & Mindful Eating

Disordered Eating & Mindful Eating

Chronic Lyme & Autoimmune Conditions

Chronic Lyme & Autoimmune Conditions

Lifestyle & Mental Health

Lifestyle & Mental Health

Areas of Expertise