Sky's Rooted Nutrition
Sky's Rooted Nutrition
Virtual Nutrition Counseling to optimize health, performance, and your relationship with food & the body
Virtual Nutrition Counseling to optimize health, performance, and your relationship with food & the body
Invest in yourself.
Get the knowledge and support you need.
Create optimal health together.
Nutrition Packages
Areas of Expertise
Sports & Performance Nutrition
Women's & Men's Health Optimization
Digestive & Gut Health Issues
Disordered Eating & Mindful Eating
Chronic Lyme & Autoimmune Conditions
Rooted Journal
About Sky
Who I am
As a Registered Dietitian (RD) my mission is to help you fall back in love with food in a healthy and sustainable way. This may involve releasing underlying patterns of rigidity with food or simply optimizing what you’re already doing.
Rooted Kitchen
As seen in
Live a Rooted Life
Live a Rooted Life
Live a Rooted Life
Food is Medicine —
Food is Medicine —
Food is Medicine —
Sports & Performance Nutrition
Sports & Performance Nutrition
Women's & Men's Health Optimization
Women's & Men's Health Optimization
Digestive & Gut Health Issues
Digestive & Gut Health Issues
Disordered Eating & Mindful Eating
Disordered Eating & Mindful Eating
Chronic Lyme & Autoimmune Conditions
Chronic Lyme & Autoimmune Conditions
Lifestyle & Mental Health
Lifestyle & Mental Health
Areas of Expertise
Sports & Performance Nutrition
Sports & Performance Nutrition
Women's & Men's Health Optimization
Women's & Men's Health Optimization
Digestive & Gut Health Issues
Digestive & Gut Health Issues
Disordered Eating & Mindful Eating
Disordered Eating & Mindful Eating
Chronic Lyme & Autoimmune Conditions
Chronic Lyme & Autoimmune Conditions
Lifestyle & Mental Health
Lifestyle & Mental Health
Areas of Expertise
Sky's Rooted Nutrition
Reground Your Health
Sky's Rooted
Nutrition
Reground Your Health
Sky's Rooted Nutrition
Reground Your Health