Nutrition Services

1:1 Nutrition Exploration

1:1 Nutrition Exploration

This investment is for you if you’re ready to explore your nutrition needs with a licensed healthcare professional, and perhaps would want to “walk before you run.” The Nutrition Exploration includes one 75 minute initial consult with an option to purchase additional follow-up appointments as needed. It also makes a great gift!


During the 75 minute initial session, we will do a full assessment to get to know you and your individual needs. We'll gather health history, current symptoms and dietary pattern, and discuss key diet and lifestyle interventions. You’ll walk away with some action items and a clear path forward on any changes you may need to make in your diet and lifestyle.

This investment is for you if you’re ready to explore your nutrition needs with a licensed healthcare professional, and perhaps would want to “walk before you run.” The Nutrition Exploration includes one 75 minute initial consult with an option to purchase additional follow-up appointments as needed. It also makes a great gift!


During the 75 minute initial session, we will do a full assessment to get to know you and your individual needs. We'll gather health history, current symptoms and dietary pattern, and discuss key diet and lifestyle interventions. You’ll walk away with some action items and a clear path forward on any changes you may need to make in your diet and lifestyle.

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What's Included

  1. One 75 minute initial consultation where I’ll review your onboarding paperwork which includes your nutrition goals, pertinent medical history, existing symptoms, and any lab work you send me.


  2. After the initial consultation, you’ll receive an individualized nutrition plan, a supplement protocol as needed, additional lab work suggestions, recipes if desired, and dietary goals focused on optimizing your health using a “food as medicine” approach.


  3. Option to purchase additional follow-up appointments if desired.



Learn More

You can schedule a free 30 minute Discovery Call with me to learn more about my services and answer any questions you may have. Or if you're ready to explore your nutrition and health together, you can purchase a 1:1 nutrition exploration now!


  • Additional 30-minute appointments may be purchased if you choose to continue working with me

  • Option to purchase this as a gift at checkout


Other therapies

Other therapies

  • Food is Medicine —

  • Food is Medicine —

  • Food is Medicine —