Sauces

Cashew Dream Sauce (GF+V)

The main ingredient in this sauce is cashews. The first time I experimented with this sauce, I was absolutely amazed at the smooth and dreamy texture cashews could produce with a little help from soaking them in water and a blender (my favorite appliance). My favorite way to use Cashew Dream Sauce is as a salad dressing. Sometimes, I'll even mix it with a little balsamic vinegar to create a creamy balsamic vinaigrette.


Recipe

Ingredients

  • 2 cups soaked raw cashews (soak for at least 2 hours or overnight for optimal creaminess)

  • 2-3 garlic cloves

  • Juice of 1 lemon

  • 1/4 cup packed fresh cilantro

  • 1 tsp salt

  • 1/4 tsp black pepper


How to

  1. Rinse and drain cashews and add to a blender.

  2. Fill the blender with water up to the top of the cashews. Start with less water, you can always add more water if you want a thinner sauce, but you can't take it out!

  3. Add remaining ingredients.

  4. Blend in high until smooth.

  5. Add more water if you'd like a thinner sauce or leave as is. The sauce should keep for about a week in your refrigerator. Enjoy!

May 11, 2023

Read more

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Turmeric Ginger Tonic

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  • Food is Medicine —

Stay in the loop

Join the Rooted Nutrition Community for updates on all things from Sky's Rooted Nutrition.

Sauces

Cashew Dream Sauce (GF+V)

The main ingredient in this sauce is cashews. The first time I experimented with this sauce, I was absolutely amazed at the smooth and dreamy texture cashews could produce with a little help from soaking them in water and a blender (my favorite appliance). My favorite way to use Cashew Dream Sauce is as a salad dressing. Sometimes, I'll even mix it with a little balsamic vinegar to create a creamy balsamic vinaigrette.


Recipe

Ingredients

  • 2 cups soaked raw cashews (soak for at least 2 hours or overnight for optimal creaminess)

  • 2-3 garlic cloves

  • Juice of 1 lemon

  • 1/4 cup packed fresh cilantro

  • 1 tsp salt

  • 1/4 tsp black pepper


How to

  1. Rinse and drain cashews and add to a blender.

  2. Fill the blender with water up to the top of the cashews. Start with less water, you can always add more water if you want a thinner sauce, but you can't take it out!

  3. Add remaining ingredients.

  4. Blend in high until smooth.

  5. Add more water if you'd like a thinner sauce or leave as is. The sauce should keep for about a week in your refrigerator. Enjoy!

May 11, 2023

Read more

Baking

Tahini Espresso Chip Go Go Balls (GF + V)

Juice

Turmeric Ginger Tonic

  • Food is Medicine —

Stay in the loop

Join the Rooted Nutrition Community for updates on all things from Sky's Rooted Nutrition.

Sauces

Cashew Dream Sauce (GF+V)

The main ingredient in this sauce is cashews. The first time I experimented with this sauce, I was absolutely amazed at the smooth and dreamy texture cashews could produce with a little help from soaking them in water and a blender (my favorite appliance). My favorite way to use Cashew Dream Sauce is as a salad dressing. Sometimes, I'll even mix it with a little balsamic vinegar to create a creamy balsamic vinaigrette.


Recipe

Ingredients

  • 2 cups soaked raw cashews (soak for at least 2 hours or overnight for optimal creaminess)

  • 2-3 garlic cloves

  • Juice of 1 lemon

  • 1/4 cup packed fresh cilantro

  • 1 tsp salt

  • 1/4 tsp black pepper


How to

  1. Rinse and drain cashews and add to a blender.

  2. Fill the blender with water up to the top of the cashews. Start with less water, you can always add more water if you want a thinner sauce, but you can't take it out!

  3. Add remaining ingredients.

  4. Blend in high until smooth.

  5. Add more water if you'd like a thinner sauce or leave as is. The sauce should keep for about a week in your refrigerator. Enjoy!

May 11, 2023

Read more

Baking

Tahini Espresso Chip Go Go Balls (GF + V)

Juice

Turmeric Ginger Tonic

  • Food is Medicine —

Stay in the loop

Join the Rooted Nutrition Community for updates on all things from Sky's Rooted Nutrition.